Power of Vitamin D New Scientific Research Links Vitamin D Deficiency to Cancer, Heart Disease, Diabetes, High Blood Pressure, Kidney Disease, Fibromyalgia, ... Diseases, Dental Problems and Depression

A few years ago my doctor ordered blood tests for Vitamin D. We were both surprised that the tests showed a deficiency, as I live in southern Arizona. I spend time outside daily. I enjoy a diet that includes vitamin D fortified food and beverage; and I take daily multivitamins. At the time, I made some minimal changes because of the test results; but now that I've read Power of Vitamin D New Scientific Research Links Vitamin D Deficiency to Cancer, Heart Disease, Diabetes, High Blood Pressure, Kidney Disease, Fibromyalgia, ... Diseases, Dental Problems and Depression., I feel like I have the missing information and now know what to do to supplement my vitamin D intake.

Living Rich by Spending Smart: How to Get More of What You Really Want [Kindle Edition] Gregory Karp (Author)

I enjoyed this compilation of Savings strategies. Most of the ideas are obvious and well known, but worth a second examination. The book is easy to read and research. There's no need to read in sequence. It would be quite a good reference book to pull out and re-use during life events that normally eat a big chunk of Income. Living Rich by Spending Smart: How to Get More of What You Really Want is also a good reminder of frugality in day to day life.